Our co-healing concept seeks to integrate the practices of mindfulness and heartfulness seamlessly into the rhythms of your daily life. Here, they are not separate activities but an intrinsic part of your journey in the busyness of life.
Our mission is to create a nurturing environment that fosters both inner peace and outer harmony, empowering individuals to navigate life’s complexities with resilience and grace.
Our practices are science-based and rooted in secular principles, making them accessible and beneficial to everyone seeking a deeper, more purposeful meaning in life. We welcome individuals from all walks of life, regardless of their background or beliefs. Here, the pursuit of inner peace transcends boundaries.
Heartfulness & Mindfulness Meditation
Within our healing space, our meditation sessions are crafted to be a transformative experience, guided by experienced instructors who bring a wealth of expertise to the art of mindfulness. Rooted in a secular and science-based approach, our sessions are thoughtfully designed to make the practice not only accessible but also deeply relevant to the realities of modern life.
Whether you’re new to mindfulness or a seasoned practitioner, our sessions are designed to meet you where you are, providing a space for growth, tranquility, and a deeper connection to the present moment.
Time: 09:00 every Tuesday- Wednesday – Thursday – Friday – Saturday – Sunday (English – Vietnamese speaking)
Online classes are available: 09:00 every Saturday and Sunday
Sound Healing Meditation
Sound healing meditation is a practice that transcends the conventional boundaries of meditation, utilizing the transformative power of sound frequencies to guide you into a state of deep relaxation and balance. At our centre, we proudly present a unique offering that integrates this age-old tradition into our holistic approach to well-being.
Our place stands out for its commitment to weaving this extraordinary practice seamlessly into our array of offerings. Led by skilled practitioners, our sound healing meditation sessions provide a space where you can explore the boundless benefits of this ancient practice, creating a unique and transformative experience that resonates long after the session concludes.
Private Class: Charges may apply
Yoga and Breathwork
The practice of yoga is more than just a physical exercise; it is a journey of self-discovery and well-being. Our yoga sessions are crafted to accommodate practitioners of all levels, from beginners to advanced, providing a space for exploration and growth.
Our guided sessions integrate breathwork techniques that extend beyond the traditional boundaries of pranayama. Conscious breathing becomes a bridge between the physical and the mental, inviting practitioners to explore the profound connection between breath and emotion. Through these practices, you’ll discover the transformative power of breath as a tool for stress reduction, emotional release, and cultivating a calm, centered presence.
Time: 17:30 every Monday – Tuesday – Thursday – Friday – Saturday (English – Vietnamese speaking)
Workshops & Retreat
To foster a sense of community and shared growth, we host workshops, collaborations and retreats monthly. These gatherings bring together like-minded souls, creating a supportive and inclusive environment where friendships blossom, and personal transformations occur.
Follow us on Social Media for upcoming event and workshop schedules:
IG: seponcentre
FB: Sep’on Heartfulness Centre
Email us for collaborations at: Sepon.official@gmail.com
BOOK NOW & EXPERIENCE
Directly via
Booking: +84 966 08 62 08 (Zalo/ WhatsApp/ Viber)
Instagram: @seponcentre
Facebook: Sep’on Heartfulness Centre
Email: sepon.official@gmail.com